Teaching at Honest Weight
As part of our mission, Honest Weight Food Co-op offers FREE and LOW COST cooking and wellness classes each month.
If you are interested in investing time in Education by leading a class or event, or have any questions, please contact Sarah at Education@HonestWeight.coop or at 518-482-2667 x146.
These classes are taught primarily by our member owners. They are open to the public and aim to educate the community through creative, culturally relevant movement, cooking, art, language and holistic healing knowledge building.
Please note, classes are planned 4-6 weeks in advance.
Recent class topics have included:
Cooking:
- Recipes that focus on Emotional/Cultural connections with food
- Kitchen Basics
- Multi-Cultural Recipes
- Vegan and Vegetarian Alternatives
- Menu planning for Specific Dietary Needs
- Kid's Cooking Classes
Wellness:
- Yoga
- Meditation
- Alternative Healing Services
- One-on-One Practioner Services
- Wellness Lectures
- Zumba
Creativity & Beyond
- French, Spanish, Italian, Japanese Language Groups or Lessons
- Art Workshops for All Ages
- Book Clubs
- Knitting & Music Groups
- Gardening
- Social Development/Community Building Workshops
Upcoming Classes & Events
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